The Cheer Athlete Club
✅ Cheer Coaches: Want a structured plan to help your athletes build strength and reduce injuries?
✅ Cheer Moms: Concerned about your athlete’s health, flexibility, and training but don’t know where to start?
✅ Cheerleaders: Looking to level up your strength, mobility, and skills while staying pain-free?
Why Join?
🔹Reduce your risk of injuries and cheer with confidence.
🔹 Get a structured approach to strength and flexibility tailored to cheerleaders.
🔹 No more guessing—know exactly what to do each month to stay strong and progress.
In this membership you will have access to a robust collection of strength, core, balance, and mobility workouts, tailored specifically for cheerleaders. Whether you're training at home or in the gym, The Cheer Athlete Club has everything you need to enhance your performance and prevent injuries.
Do you have questions about your workouts, injury prevention or progression of skills? Join our exclusive Q&A sessions with Dr. Laura Turner, a renowned physical therapist and cheer expert, twice a month. Get personalized advice, ask your burning questions, and learn from the best in the field.
Get a new workout every month, with tips for modifying or progressing per your needs.
Join a community of cheerleaders, parents, and coaches who share your passion and dedication. Connect, share experiences, and get the encouragement you need from those who understand your journey
The Cheer Athlete Club is more than just a membership—it's your gateway to a stronger, more confident cheerleading experience. Join us today!
Laura Turner, PT DPT CFSC
Laura Turner is the Cheer PT. She has been involved in cheerleading for over 40 years. She is passionate about helping cheerleaders progress their skills, reduce injuries and love cheerleading for life.
She is the owner of Move Better Physical Therapy and Fitness in Central MA. Laura is the host of the Cheer Athlete Podcast and the author of the soon to be released book, Strength and Conditioning for Cheer Athletes
Doctor of Physical Therapy
Certified Functional Strength Coach
Former Collegiate Cheerleader and Coach
Testimonial
Laura looks beyond the point of injury and assesses the total body and the whole way we move. I saw her for a hip injury and she got me paying more attention to my feet, my hamstrings, and quads. Very key! Sometimes simple movements conquer complex injuries. Laura takes the time to get to know the whole person. I highly recommend her! Karen
Learn exercises you can start right away
Instruction by a strength coach and physical therapist
Exercise videos
Warm up routine
Cool down stretches
Live trainings are recorded so you can watch on your time
Learn ways to improve mindset, courage, and confidence.....and more